TYP Professional Development Workshop Series | Nutrition Myth Busting

Debunking Nutrition Myths with Nurtured Self Nutrition – What Science Really Says

Every day, we hear conflicting advice about what’s “healthy” and what’s “harmful.” But what does the science say?

Join us for a fun, engaging, and eye-opening discussion where we’ll break down some of the biggest nutrition myths circulating today. No fearmongering—just straight facts, backed by science.

Who Should Attend?

This event is designed for people who eat and want to make informed food choices without falling for fear-based nutrition trends. Whether you’re just curious about healthy eating or tired of all the conflicting advice, this session will give you practical, science-backed insights to help you feel more confident about what you eat.

We Want to Hear From You!

What nutrition myths are you most interested in debunking? Choose your top 3.

• seed oils are inflammatory
• sugar is addictive
• gluten/wheat is "healthier" in Europe
• food dyes are a huge cause for concern
• organic/"natural" foods are healthier/safer
• fasting has special health benefits
• someting else!

Registration:

• FREE for TYP Members (Enter your email address used to join TYP as the promo code to unlock your Member Ticket)

• $15 for Community Members

About Our Speakers

Charlotte McIntyre (She/Her) is a Registered Dietitian certified in Intuitive Eating and focusing on body image acceptance and building a positive relationship with food and movement. As someone who has struggled herself, she wants to help people who have suffered from body image issues, disordered eating and a turbulent relationship with food and wellness as a whole. She wants to help you learn using an anti-diet & health at every size approach.

Natalie (She/Her) is a Registered Dietitian, yoga teacher, and mom. She has a Master’s degree in Nutrition and Dietetics and has worked primarily with vulnerable populations since 2016. She leads with kindness, non-judgment, and curiosity as a path toward greater self-knowledge and empowerment. She is comfortable sitting in the in-between as she explores current and past behaviors and consider next steps with her clients.