Question 1

Is this workshop for me?

Accepted Answer

If you are diagnosed with ADHD, love someone with ADHD, or just want to understand ADHD more, this workshop is for you.

Question 2

Can I sign up for just the second workshop, Building Balance?

Accepted Answer

The second workshop, Building Balance, is exclusively available to those who have completed the Understanding ADHD workshop. It is not available for individual registration. Use the Bundle option when buying your ticket.

Question 3

Are there any prerequisites?

Accepted Answer

The only prerequisite is that you must Bundle Understanding ADHD and Building the Foundation for Change, if you want to take Building Balance.

Question 4

What happens if I miss a session?

Accepted Answer

Sessions are scheduled for specific dates and times and will not be recorded. To get the most out of the experience, please ensure you are able to attend as many sessions as possible.

Question 5

What’s included in the pricing?

Accepted Answer

There will be worksheets and resources shared with the groups.

Question 6

How will feedback be used?

Accepted Answer

Feedback is optional, and appreciated. If you choose to give feedback, we will use it to improve our group facilitation and content. Any feedback given is confidential and won't be shared with the group.

Question 7

What kind of commitment is required?

Accepted Answer

Each group is twice-weekly and is six weeks long. You'll want to plan to attend all or as many sessions as you can. There will be optional worksheets that might be used in discussion.

Question 8

Do I have to share or answer questions?

Accepted Answer

Nope! You are welcome to attend and just listen if that's your preference!

Question 9

What is the format of the workshops?

Accepted Answer

Sessions are all one hour in length and via Zoom.

Question 10

How are the workshops structured?

Accepted Answer

We have specific content for each session so you'll know what to expect. If there are any changes based on the group's preference, we will let you know about changes and why they were made.

Question 11

How do I ask the coaches questions?

Accepted Answer

You can contact Tracy Goodnight with Trace Elements Coaching or Kristen Denney with Kristen Denney Coaching by filling in their form, email, or phone call.

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