Twilight Recovery Class-SoulBody Restore

Twilight Recovery Class-SoulBody Restore

Add something special to your recovery routine next week — a Soul Body Restore: Twilight Ambiance Class ✨ Foam Rolling and dynamic stretch

Date and time

Location

525 St Albert Trl

525 Saint Albert Trail St. Albert, AB T8N 5E2 Canada

Good to know

Highlights

  • 1 hour
  • under 18 with parent or legal guardian
  • In person
  • Free parking
  • Doors at 6:30 PM

About this event

Health • Yoga

We’re bringing something extra special to your recovery routine next week — a Soul Body Restore: Twilight Ambiance Class

Join us on Tuesday, October 22, for a one-of-a-kind Restore experience featuring soft lighting, calming music, and an atmosphere made for deep relaxation. It’s the perfect way to reset your body and mind — your midweek tune-up for body, soul, and performance.

🗓 Date: Tuesday, October 22
🕖 Time: 7:00 PM
📍 Location: GoodLife Fitness St. Albert, 525 st. Albert Trail

💫 Special Invitation: Bring a guest for free!
Share the experience with a friend, training partner, or someone who could use a little recovery and renewal.

Soul Body Restore blends dynamic stretching and myofascial foam rolling to release tightness, improve mobility, and help your body run like a well-tuned machine.

Reserve your spot (and your guest’s!) now — space is limited.

See you at Twilight for your ultimate Restore experience 🌙

Organized by

Free
Nov 20 · 7:00 PM MST