You know how you want to show up in the world – expressing yourself through your Essence, centered in your heart, effective in your life and work. But this is sometimes easier said than done! Navigating our complicated, stimulating culture makes it difficult to stay aligned and in tune with Spirit, in harmony with our active lives.

Sound healer and musician Janet Kessenich, author of Music Lessons for the Spirit,draws inspiration from music to enrich our spiritual lives and get us “in tune.” You’ll discover the power of rest and silence to help you renew and restore, the poignancy of living from a heart-centered space, how to modulate thoughts and beliefs for your personal growth.

In this workshop, we’ll use a tapestry of self-exploration, group discussion, sound healing, and musical experiences to deepen your connection with your soul and inspire you to live a more insightful, meaningful, and satisfying life.

No musical background necessary. Bring a notebook or journal. $28 or class card x 2 at the door