Tuesday Barre3 Instructor-in-Training Class with Liz!

Join Liz for a complimentary 60-minute barre3 signature class. No experience needed. Barre3 is a full-body workout, combining strength, cardio, and mindfulness.

WHERE:

• Country Club of Asheville. ****Walk into the main entrance under the veranda (you will see our barre3 orange sign!). Go straight and you will take the steps down. At bottom of steps, take a left... gym room will be slightly down the hall on your left.

WHAT TO BRING:

• Yoga mat
• Set of light weights (3-8lbs, optional)
• Water bottle
• A friend!

Space is limited - reserve your spot now! ✨