T.R.E. session in Leith
Multiple dates

T.R.E. session in Leith

Immerse yourself in tension release exercises followed by deep relaxation.

Location

Tidal Yoga Ltd

115 Leith Walk Edinburgh EH6 8NP United Kingdom

Good to know

Highlights

  • ages 18+
  • In person

Refund Policy

No refunds

Highlights

  • ages 18+
  • In person

Refund Policy

No refunds

About this event

Community • City & Town

T.R.E. stands for trauma and tension release exercise and it is a very simple method of reconnecting with our own nervous system and its capacity to bring us back to deep relaxation. In the session we do simple exercises, learn to befriend our body and rest.

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From £15.00
Multiple dates