T.R.E. group sessions with Kala

T.R.E. group sessions with Kala

  • Ages 18+

Relax and reset in a gentle, regulated way. T.R.E. reconnects us with our natural reflex of releasing stress through a tremor, vibration.

Select date and time

Friday, June 27 · 8 - 9:30pm GMT+1

Location

Tidal Yoga Ltd

115 Leith Walk Edinburgh EH6 8NP United Kingdom

Refund Policy

Refunds up to 7 days before event

Agenda

T.R.E. introduction for the beginners as well as those familiar with T.R.E.

About this event

T.R.E. stands for Tension Release Exercise and it will help you to reconnect with your natural tremor mechanism, that releases stress from the body. It has helped me a lot in developing more loving relationship with myself.


"Neurogenic tremoring isn't just about relaxation-it's about deep transformation.


Physical Relief: Say goodbye to chronic neck,


shoulder, and back pain as your body naturally unwinds years of tension.


Emotional Healing: Tremoring rewires stress,


anxiety, and trauma patterns, helping you shift from disillusionment to evolution-stepping into a life free from past pain.


Your body holds the key. Are you ready to unlock it?"


David Berceli

Frequently asked questions

How to prepare for the session?

Please contact me on my email to discuss your participation in the session: kala.niemierko@gmail.com

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