T.R.E. stands for Tension Release Exercise and it will help you to reconnect with your natural tremor mechanism, that releases stress from the body. It has helped me a lot in developing more loving relationship with myself.
"Neurogenic tremoring isn't just about relaxation-it's about deep transformation.
Physical Relief: Say goodbye to chronic neck,
shoulder, and back pain as your body naturally unwinds years of tension.
Emotional Healing: Tremoring rewires stress,
anxiety, and trauma patterns, helping you shift from disillusionment to evolution-stepping into a life free from past pain.
Your body holds the key. Are you ready to unlock it?"
David Berceli