Trauma-Supportive Yoga Skills: Pratyahara & Interoception

Join us for a free 1-hour continuing education course focused on skills for integrating trauma-supportive experiences into your yoga classrooms. We'll explore interoception and it's relationship with trauma, as well as yoga's ancient practices for fostering interoception.

This course is facilitated by Haven School of Yoga founder and lead facilitator Jessie Horness, and is both a standalone experience and a preview of their intensive Trauma Supportive Yoga Spaces | The Teacher's Course. A information session on the full course will follow the class for those interested.