£10 – £25

TRANSITIONS: Navigating Change with Grace - Virtual Wellbeing Retreat

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£10 – £25

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TRANSITIONS: Navigating Change - Virtual Wellbeing Retreat - an online, day retreat with yoga, talks and connection.

About this Event

Whether in our bodies, the cycle of the seasons, or the world around us, we are always experiencing change.

Join us on March 13th for a day of practices, workshops, talks that will provide you with the grounding, connection, community and resources, tools and practices in support of navigating transitions with grace.

We will open and close the day with a yoga practice, and sessions will include topics such as: authentic connection, journaling for creativity, authenticity + vulnerability, and dancing for wellbeing.

Hosted and facilitated by Rheanna Griffin, Nicole Meliora, and Sophie O'Horan with all proceeds benefiting Love the North, a Community Interest Community (CIC) standing up for small businesses and disadvantaged communities in the North of England.

Schedule + Speaker Line-Up:

  • 10-11:00AM GMT | Grounding Vinyasa Flow with Kiran Devi

Connection to Self

  • 11:20AM-11:40AM GMT | Session 1 : Accept & Release Meditation with Saicha Ayurveda

--- 12:15-1:00PM GMT | Lunch Break ---

Connection to Others

  • 1:00-1:30PM GMT | Session 3: Authentic Relating & the Art of Human Being with Delphine Supanya Berger of Art Leadership Institute

Connection to the World

  • 2:10-2:30PM GMT | Session 4: Being A Resilient Eco-Changemaker with Christelle Siohan, co-founder of Permacrafters
  • 2:40-3:30PM GMT | Closing + Gentle Yoga with Paige Alicia of Flore and Folk
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Eventbrite's fee is nonrefundable.

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