Transformational Breathwork
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Transformational Breathwork

By Thrive Body & Soul

Release what no longer serves you and step into your highest self with our Transformational Breathwork session. Breathe. Heal. Rise.

Date and time

Location

Thrive Body & Soul

626 Main Road Montville, NJ 07082

Good to know

Highlights

  • 2 hours
  • under 16 with parent or legal guardian
  • In person
  • Free parking
  • Doors at 5:20 PM

Refund Policy

Refunds up to 1 day before event

About this event

Health • Other

Welcome the season of change with Dean’s Transformational Breathwork on Friday, November 14th at 5:30 pm!

This powerful session is designed to help you release what no longer serves you, break free from old patterns, and realign your energy as we move deeper into fall. Through guided breathwork, you’ll clear blockages, create space for renewal, and reconnect with your most empowered self. Step into the season with clarity, balance, and the vitality to embrace what’s ahead.Transformational Breathwork is a holistic and therapeutic practice that focuses on conscious, controlled breathing techniques to promote emotional, physical, and spiritual well-being. During a session, participants engage in deep, rhythmic breathing patterns designed to release emotional blockages, reduce stress, and increase oxygen flow throughout the body. The process often involves guided meditation and sound therapy to enhance the experience.


Transformational Breathwork is believed to help individuals access their subconscious, process past traumas, and promote self-awareness and personal growth. It is a powerful tool for self-discovery and can lead to a sense of inner transformation and healing.

About your guide:

Dean Cramp – Transformational Life Coach & Breathwork Facilitator & Founder of Transcend Healing and Breathwork LLC


Dean is a Transformational Life Coach and Breathwork Facilitator dedicated to guiding others toward healing, self-discovery, and personal empowerment. With a Bachelor’s Degree in Philosophy and Comparative Religions, 15 years in the medical field, addiction recovery, and over 25 years of study in mindfulness and human behavior, He takes a holistic approach to transformation.


His journey began in 2018 when breathwork profoundly changed his life, helping him release years of trauma and gain clarity. This led him to train with world-renowned teachers, earning certifications in Level 5 Breathwork (Evolve Breathwork, David Elliott), Holotropic Breathwork (Grof Transpersonal Training), Breath and Breathing (Dan Brulé), Wim Hof Method, Oxygen Advantage, and Awakened Breath. He is also a Certified Life Coach, Sound Healer, Reiki Practitioner, and 200-Hour Registered Yoga Teacher (RYT).
In 2021, He founded Transcend Healing and Breathwork LLC to create a safe space for deep healing and transformation. Having overcome his own struggles, He is passionate about helping others break through emotional blocks, regulate their nervous system, and step into their fullest potential.

Reservations required. This workshop requires a minimum attendance of 5 people. All workshops are subject to an 12-hours cancellation window.

Organized by

Thrive Body & Soul

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$53.17
Nov 14 · 5:30 PM EST