THIS EVENT IS NOT FOR YOU IF YOU HAVE SIGNIFICANT HEALTH CONCERNS including but not limited to the following: heart problems, seizures, glaucoma, hypertension, and pregnancy. If you have other health concerns please get it cleared with your doctor prior to attending.

What should I expect:

A high intensity breath pattern that will unlock and emotional release and clear past trauma or belief systems that are holding you back.

Bring a yoga mat to lay on, comfortable clothes, a small pillow if you want it, and an eye mask to cover your eyes if you are easily distracted.

Sunday, November 9

Transformational Breathwork

Name: Transformational Breathwork
Start: 2025-11-09T13:00:00-06:00
End: 2025-11-09T15:30:00-06:00
Location: First Christian Church of Tyler

By Heart, Body, & Mind

Join us for a powerful experience of deep breathing techniques to transform your mind, body, and spirit at Transformational Breathwork!

Date and time

Location

First Christian Church of Tyler

4202 South Broadway Avenue Tyler, TX 75701

Good to know

Highlights

2 hours 30 minutes
ages 14+
In person
Free parking
Doors at 12:30 PM

Refund Policy

Refunds up to 2 days before event

About this event

Health • Mental health

Transformational Breathwork

Join us for an immersive experience of breathwork at the First Christian Church of Tyler. This event will guide you through powerful breathing techniques to help release stress, increase energy, and promote emotional healing. Whether you are new to breathwork or have prior experience, this session is designed to transform your mind, body, and spirit. Come ready to breathe deeply and connect with yourself on a deeper level.

Organized by

Heart, Body, & Mind

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