💃🏻 This is a weekly ecstatic dance for any one looking to unwind, unfurl,
and express themselves in a safe space.
Donation - Based ! ♥️
Donations accepted at time of event but we do appreciate sign - ups ahead of time !
🏵️ what is ecstatic dance ?
a global movement of deeply intentional spaces for dance, play, and
authentic self - expression.
🏵️ how does it work ?
🔸 we start with a guided warm - up
to help us feel open and
connected in our selves.
🔸 transitioning into a curated playlist of music, going from gentle & slow sounds, into more intense beats, and back into softness,
ending with a sound bath.
🔸 this is a safe and open space for you to dance, play, meditate, stretch,
sit at the altar, and do whatever calls to your authentic self in the moment.
GROUND RULES
🔅 this is a SOBER event. we ask that you come as clear and substance - free as possible, in order to maintain the
integrity of the space.
🔅 we encourage barefoot dancing !
there are cubbies to put your shoes in when you walk in the studio.
and wear comfortable clothing !
🔅 CONSENT. while this is a social event,
it is also a safe space for people to connect with themselves. you must have clear consent before dancing
with any one.
🔅 come ready to be !
it can be scary to let yourself be open & vulnerable in this way, but it gets easier with practice. this is a space for us all to practice the art of authentic expression, together.
See you at the temple !
