Join us for Tranquil Tuesdays at 4420 Rainier Ave! Take a break from the hustle and bustle of the week and unwind with us. This in-person event offers a peaceful and relaxing atmosphere to help you de-stress and recharge. Tranquil Tuesdays is the perfect midweek retreat. Come as you are and find your inner peace with us!
7:00-8:30 PM
4420 Rainier Ave. #308, San Diego
Join facilitators Jessi (Sound Healing) and Bonnie (Yoga Nidra) for a gentle, grounding evening of sound and rest in a beautiful space.
Evening Flow:
7:00–7:30 PM — Light snacks, tea, meet & greet
7:30–8:30 PM — Guided Yoga Nidra Meditation, transitioning into Sound Healing with crystal bowls, gong, and soothing tones
This is a donation-based gathering.
Space is limited to 30 guests. Bring: a yoga mat, blanket, and anything that helps you feel cozy (some mats available). Let this midweek reset be a time to soften, breathe, and receive.
When you get here, it's the building with the Bird painted on the right side. The entrance is in the lower parking garage. Take the elevator up to the 3rd floor.
Questions: email Bonnie - zenctuarygroup@gmail.com
