Training Your Mind for Optimal Performance with Hillary Allen

Training Your Mind for Optimal Performance with Hillary Allen

Join ultrarunner, scientist, and mental performance coach Hillary Allen for an inspiring community talk at CrossFit Sanitas.

Discover how the strongest athletes build not just physical power, but mental resilience and flexibility. Learn why strength training is essential for endurance athletes, how to reframe setbacks into growth, and how to train your mind with the same purpose you bring to your workouts.

Leave inspired to train both body and mind — and take home practical tools to build lasting strength from the inside out.

✨ Free Strength Class Coupon for all attendees!