Training With Coach Ojo:100 Strong

Get ready to bring the energy and join Coach Ojo for the 100 STRONG Free Workout — a high-intensity full-body training session designed to challenge your limits, build strength, and connect with an amazing fitness community.

This event takes place Saturday, November 1st at 10:30 AM at 1718 Belmont Ave, Suite C, Windsor Mill, MD 21244. Whether you’re a beginner or advanced, you’ll experience a mix of strength, conditioning, and functional movement training that keeps everyone motivated and moving together.

Entry:

• 💪🏾 Free for all Government Workers (with ID)
• 🔥 $5 for Members
• 💥 $10 for Non-Members

Things to Know:

• Please arrive 10–15 minutes early to check in and stretch.
• Bring a towel, water bottle, and great energy.
• Parking is available on-site.
• This is an indoor/outdoor workout, weather permitting.
• All fitness levels are welcome — from first-timers to athletes.

Come experience the movement, the motivation, and the mindset.
Training with Coach Ojo – 100 STRONG isn’t just a workout — it’s a community built on consistency, effort, and growth. Let’s work! 🔥