Training: Chest & Triceps

Define and strengthen your upper body with a session focused on the chest and triceps. Suitable for all fitness levels, this workout blends targeted exercises to build muscle, enhance endurance, and boost overall upper body strength. Achieve a stronger chest, more defined triceps, and increased confidence.
Ages: 16+
Must register 2 hours before class starts, call 248-629-0206 after the two hour window!