Training: Back & Biceps

Build a strong upper body with a workout dedicated to the back and biceps. This session combines targeted exercises to improve muscle strength, enhance posture, and sculpt your arms. Perfect for all fitness levels, you'll develop a stronger back, toned biceps, and improved endurance.
Ages: 16+
Must register 2 hours before class starts, call 248-629-0206 after the two hour window!