Topics in Eating and Moving with Ease --5-part series starts Jan. 14

In this five-part series, we’ll cover the topics arising in the group. All group members have taken one of my series on healing from food sensitivities.

In the last 5-part Eating with Ease series, rather than having open-ended checkins, the participants agreed to limit talk of symptoms and labels, and instead chose to focus on supporting each other in shedding labels. So the agreements that cohort came up with will serve as the template for this group.

The format will include participatory exercises with optional sharing. In this videoconference format, people can share their video and audio and have the opportunity to interact by speaking. The sessions will be recorded in case you need to miss or would just like to review the material. (The recordings are only for people enrolled in that particular series and aren't shared with anyone else.)

P eople have the opportunity to introduce themselves, including sharing what brings you to group coaching. I introduce myself in a way that is becoming more common in workplaces and other groups. If this is a way that's comfortable for you, you may also introduce yourself that way. If it's new to you, here are some resources to learn more.

• Pronouns
• Indigenous land that you live upon (US map):

Wednesdays, Jan 14, Jan 28, Feb 11, Feb 25, March 11

90 minutes starting at:

10 am Pacific

11 am Arizona (except the last session will be 10 am since AZ does not observe daylight savings)

11 am Mountain

noon Central

1 pm Eastern

6 pm UK

7 pm Central European

Registration is on a first-come basis.

All people need to complete the Release and Agreement before your registration is confirmed.

T he general admission price is $195. There are some sliding fee scale spots for people on government benefits. And some grants for what we call in the US--BIPOC--Black, Indigenous, and People of Color, who have been marginalized historically. IFS has been using the term "People of the Global Majority" instead, in recognition that people of color are the global majority, while underrepresented in many places due to barriers to inclusion.

A reminder email from dev@devmayaan.com via Mailchimp comes out the day before, and then an hour before. If you don't see those, please check your spam folder and mark them as "not spam." That way you'll get the emails with the recordings and future reminders.