Tools for Navigating Turbulence
Mid-career often comes with invisible pressures — from work, family, ageing parents, and internal expectations. It can be hard to pause. Harder still to feel composed.
Join experienced Mentors Dan Wright and Craig Logan for a calm and practical space to explore tools and practices that will help you stay well, perform confidently, and feel composed under pressure.
What we will cover:
- How to stay composed in stressful seasons
- Ways to navigate pressure without losing yourself
- Accessing calm and coherence through HeartMath
- Practices to protect your time and energy
- Real tools for real life (not just theory)
- Practical strategies to reset your focus and keep showing up
Using tools to navigate the turbulence, you can stay well, perform confidently and remain composed under pressure.