What do I need to bring?

Just some water! Yoga mat is optional. We have exercise mats to be used during floor exercises.

How long is the class?

The class will be 60 minutes in total, including a warm up and a cool down.

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Thursday, October 2

Tone & Tap X Cyanide Cider October Workout!

By Tone & Tap

Join us at our second class ever at Cyanide Cider. New location, same hype workout followed by a drink with friends.

Date and time

Location

Cyanide Cider

410 Woodbine Street Nashville, TN 37211

Good to know

Highlights

1 hour
In person

Refund Policy

No refunds

About this event

Health • Personal health

Join us at Cyanide Cider in Nashville for an upbeat, personal trainer led workout class! Expect a mix of instructed strength training and HIIT (high intensity interval training) to get that heart rate up. This class is for all fitness levels, as modifications and progressions will be provided. Post class, enjoy a cold cider or NA drink with your new fitness friends!

FREE parking. Class will be held indoors (yay for air conditioning!)

All you need to bring is water!

Organized by

Tone & Tap

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