TLC Series- Strengthening Resilience: Personal & Relational Skills

Resilience helps individuals stay grounded, adaptable, and effective during times of stress and change. This session explores both personal resilience, the internal skills that support emotional agility and wellbeing—and relational resilience, which strengthens our ability to stay connected, communicate constructively, and support one another during challenges. Participants leave with practical strategies that enhance their capacity to thrive individually and within their teams.

Online event- The Instructor will send a video Link to attend the online session.