T&J Social Jam : Professional Networking Event

Tailored for small businesses and hosted at our collaborative coworking environment, this monthly networking event is full of meaningful connections, business growth opportunities, and knowledge sharing. Whether you're a seasoned entrepreneur or just starting out, this gathering provides a unique platform to expand your network, exchange ideas, and discover fresh perspectives. Engage in lively conversations, explore potential collaborations, and seize the chance to enhance your business acumen through insightful presentations. With a focus on fostering a supportive community, this event is not just about building professional connections but also about enjoying a relaxed and enjoyable evening.

Can the way you breathe affect your performance at work? The answer is 100 percent yes! You can lower blood pressure, change your heart rate, increase serotonin (the feel good hormone), enhance your focus, increase your energy level, and so much more. All with your breath.

Sharon will discuss and navigate you through these breathwork exercises, where you will learn several techniques to enhance your daily work performance. These are simple breathing practices you can integrate into your workplace to avoid burnout, reduce sick leave, and create a sustainable business with healthy, happy employees.

All are welcome to this event. We hope to see you there!