Time Mastery & Focus Workshop 1 Day Workshop in Cedar Rapids, IA

Duration: 1 Day (10 Executive Education Credits
Credits Breakdown: 8 – Live | 1 – Pre-Training | 1 – Post-Training
Mode: Virtual / In-Person / Corporate In-House
Language: English

Refreshments: Includes lunch and light refreshments during classroom sessions

Course Overview

Time Mastery & Focus Workshop empowers participants to take control of their time, overcome distractions, and sustain focus for higher productivity. The program blends neuroscience-backed insights with practical tools for prioritization, deep work, and digital focus management. By learning proven methods to manage energy, overcome procrastination, and structure the day effectively, participants will unlock their ability to achieve more with less stress. Beyond short-term hacks, the workshop provides strategies for long-term consistency and resilience. Participants will practice productivity frameworks, build personalized time management systems, and leave with a 30-day roadmap to sustain focus and discipline. Through interactive activities and case studies, learners will develop not only techniques but also the mindset to thrive in today’s distraction-heavy world.

Why Join This Course?

• Learn proven time management techniques.
• Boost focus and overcome distractions.
• Apply prioritization frameworks for clarity.
• Enhance productivity using modern tools.
• Recognition – Certificate of Completion + 10 Credits.

Learning Objectives:

• Identify personal time-wasters and focus blockers.
• Apply prioritization frameworks like Eisenhower Matrix.
• Develop strategies to overcome procrastination.
• Use productivity tools and hacks for efficiency.
• Manage energy and stress for sustainable performance.
• Create a 30-day roadmap for time mastery and focus.

Training Day Structure – 8 Modules (8 Hours, 8 Credits)

• Module 1: Introduction to Time Mastery & Focus
• Module 2: Identifying Time Wasters & Habits
• Module 3: Prioritization Frameworks
• Module 4: Focus & Concentration Techniques.
• Module 5: Overcoming Procrastination & Distractions
• Module 6: Productivity Hacks & Digital Tools
• Module 7: Energy & Stress Management for Efficiency
• Module 8: Toolkit

Target Audience:

• Professionals struggling with workload balance
• Managers handling multiple priorities
• Students preparing for exams and projects
• Entrepreneurs maximizing efficiency
• Anyone seeking better focus and productivity

Certification & Credits:

You will receive the Certificate of Completion from Skelora.

Trainer Profile

Delivered by Productivity & Focus Experts with extensive experience in time management, behavioral science, and performance coaching. Trainers bring practical strategies and real-world expertise to help participants achieve lasting focus and efficiency.

Note: Pre- and post-course work each carry 1 Executive Education Credit