Time for you Tuesdays
Multiple dates
Overview
Join our weekly health & wellbeing sessions to support you to feel happier and healthier in your mind, body & spirit.
Weekly activites include:
- Health & Mindset sessions
- Practical life skills
- Trauma Sensitive Yoga
- Gentle Exercise Classes
- Meditation & Breathwork
- Sound Healing
- Self-care workshops & retreats
- Creative Arts & Crafts
- Walk & Talks
- 1:1 & Group Coaching & Mentoring
Category: Health, Mental health
Good to know
Highlights
- In person
Location
FK7 7RP
Unit 49, STEP
Players Road Stirling FK7 7RP United Kingdom