Throat Chakra Journey - Chakradance™ with Lynette Ruppert

Join us for Chakradance™ honoring the Throat Chakra with Lynette Ruppert and Awaken the freedom of your authentic voice.

On November 1st, you’re invited to experience Chakradance™ at Hanai in Bend, Oregon. This 90-minute moving meditation invites you to explore self-expression, release tension, and reconnect with the truth that lives within you.

Through guided music and gentle movement, you’ll:

• Free your voice and open to authentic expression
• Feel more aligned, confident, and creatively inspired
• Awaken the wisdom of your inner truth

No dance experience is needed, just a willingness to move and be moved. Spaces are limited, so reserve your spot today and gift yourself this powerful time of expression and renewal.

Are you ready to rediscover your true essence?

In today’s busy world, it’s common to feel disconnected—from ourselves, our bodies, and the spiritual realm. Many of us find ourselves stuck in routine, merely surviving each day. Yet, deep inside, there’s a longing that whispers:

“Is this all there is?”

The truth is, a life of genuine fulfillment, vibrancy, and liberation is within our grasp. What we often need is a path—a practice that guides us back to our true nature.

This is where Chakradance™ comes in.

Chakradance™ is a holistic practice that blends movement and sound to help us reconnect with our complete selves.

Through Chakradance™, we access the innate wisdom of our bodies and our core instincts, embarking on a personal journey of self-discovery. We unearth our passion, strength, and purpose. We reclaim our sovereignty as we let go of past hurts, opening our hearts to unconditional love and inner peace. Our bodies move into complete harmony as we revive our creativity, intuition, and imagination, restoring our spiritual connection.

Using music specifically crafted to resonate with each of the 7 main chakras, Chakradance™ rejuvenates, aligns, and balances our energy centers. We dance with our eyes softly closed (or with a downward gaze), connecting deeply with our inner world. Guided by visualizations, you’ll let the music lead you, finding your own natural movement and expression.

Chakradance™ may illuminate your path, helping you navigate life’s challenges. This practice empowers you to tap into your inner wisdom for guidance, rediscover who you truly are, and live a life of genuine connection and purpose.

Want to get a feel for what it is like?

Watch the below demo video of Chakradance to understand how a class works.

Event Agenda

Welcome and Opening Meditation

• Introduction to the session and Chakradance™
• Guided meditation to set intentions and create a sacred space

Warm-up

• Gentle movements to prepare the body
• Breathwork to center and ground participants

Chakradance™

• Dynamic dances for each of the 7 major chakras
• Guided visualizations and free movement

Mandala Art Creation

• Drawing or coloring mandalas to integrate the Chakradance™ experience
• Reflecting on the journey through art

Closing Meditation

• Relaxation and grounding meditation
• Sharing circle for reflections and insights

Q&A and Farewell

• Open floor for questions and sharing experiences
• Closing remarks and gratitude