Have you been diagnosed with ADHD or suspect you have ADHD? Are you experiencing peri-menopause or menopause, or maybe you've suffered a concussion? Chances are you struggle with day to day challenges such as planning, organizing, or procrastinating. Perhaps you feel emotionally fragile, experience brain fog, or notice you are forgetting things. Is your overall wellness taking a hit? Then this workshop is for you! Over our 4 week series you will walk away with information and practical tools to help you shift from getting by to thriving!
Welcome to Thrive and Learn: A workshop series focused on executive function/wellness! Join us on
- Emotional Regulation and Stress: October 22, 2025 at 6:00-7:30 PM EST
- Cognitive Tools and Executive Function Supports: November 5, 2025 6:00-7:30 PM EST
- Connection, Communication and Support Systems: November 26, 2025 at 6:00-7:30 PM EST
- Purpose and Sustainable Wellness: December 3, 2025 at 6:00-7:30 PM EST
