Therapeutic Art for Facing Fear & Self-Doubt: A Creative Exploration

Fear and self-doubt can hold us back from embracing our full potential. In this therapeutic art workshop, we will use creative exercises to externalize our fears, examine their roots, and transform them into symbols of empowerment. Through guided reflection, expressive art-making, and mindfulness techniques, participants will leave with a renewed sense of confidence and tools to navigate uncertainty with courage. No art experience is necessary, just an open heart and a willingness to explore.

Whether you're dealing with stress, anxiety, or simply want to unwind, this workshop is the perfect opportunity to explore the healing power of art. No prior art experience is necessary - just bring an open mind and a willingness to try something new. Come connect with others, relax, and let your creativity flow! All materials provided.