The Winter Series: Somatic Movement, Breathwork, Rest
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The Winter Series: Somatic Movement, Breathwork, Rest

By The Integrated Body

Overview

Come chill with us at The Winter Series for some relaxing movement, deep breaths, and well-deserved rest!

The Winter Series: Somatic Movement, Breathwork, Rest

Come join us for The Winter Series at Peacebank Yoga! This event is all about somatic movement, breathwork, and rest. Let's embrace the winter season and take care of our bodies and minds together. It's the perfect opportunity to slow down, reconnect with yourself, and find some inner peace amidst the hustle and bustle of life. Don't miss out on this chance to nurture yourself and explore new ways to move and breathe. See you there!

Category: Health, Yoga

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Refund Policy

Refunds up to 7 days before event

Location

Peacebank Yoga

2603 Broadway

Redwood City, CA 94063

How do you want to get there?

Agenda
2:00 PM - 3:30 PM

The Winter Series: Release

Laura Williams

We move to heal. Release what is no longer for you through somatic movement practices, dynamic breathwork and guided rest. This is the first class in this 3 part series. Stay tuned for more!

Frequently asked questions

Organized by

The Integrated Body

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Hosting

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$60.54
Nov 23 · 2:00 PM PST