Just Added
Winter Reset Session
Overview
Join us for a casual and fun workshop where we'll speak about nutrition, movement and easy ways to de-stress.
Winter Reset Session
Join us for a fun and interactive workshop to calm your brain, reset your energy and go into the new year better than ever.
Agenda
- FUEL – Free healthy food + snacks
- RELEASE – Write it down, and leave it in 2025
- PRODUCTIVE ROTTING – Guided deep rest
- SOMATIC RESET – Movement + tension release
The Goods:
Free Food + Raffles + Take-Homes
Host: Domna Dali – Tech Strategist x Yoga Teacher
Ages: 18-25
Category: Health, Yoga
Good to know
Highlights
- 1 hour 30 minutes
- In person
Location
YMCA of Greenwich
50 East Putnam Avenue
Greenwich, CT 06830