The Wim Hof Method, Breathwork and Ice Bath 
& Spa Recovery

This page is only meant for you to reserver your spot, get your TICKETS HERE

We’re excited to welcome Xenia from @icebathbarcelona for a powerful and transformative experience ✨

This time, we dive into The Wim Hof Method — a journey of breath, mindset and cold exposure, followed by a deep Spa Recovery at PAR Barcelona.

📅 Saturday, February 28th

❄️ 10:00 – 13:00 → Breathwork & Ice Bath

🔥 13:00 – 14:30 → Banya session

💶 Price: 99 €

*Limited spots available — we recommend booking early.

**Refunds available with a minimum of 3 days’ notice.

***If you’d like to add any spa treatments or a massage, just let us know by DM.

✨ Note: Saturdays at PAR are women’s day in the banya — men are warmly welcome to join this experience on any of our men’s days.

📩 Send us a DM to receive the booking link.