The Wellness Way - Approach to Inflammation

The Wellness Way - Approach to Inflammation

By The Wellness Way Eden Prairie
Multiple dates

Overview

Join us at The Wellness Way for a deep dive into tackling inflammation - your body will thank you later!

Inflammation: The Hidden Driver of Chronic Health Issues


nflammation is your body’s natural response to injury or stress—but when it becomes chronic, it can silently contribute to fatigue, hormone imbalance, autoimmune conditions, digestive issues, and more. In this talk, we’ll explore what inflammation really is, how it affects women’s health, and practical strategies to reduce it through nutrition, lifestyle, and targeted wellness practices. You’ll leave with actionable steps to calm inflammation, support your immune system, and reclaim your energy and vitality.

Category: Health, Medical

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Highlights

  • all ages
  • In person
  • Free parking

Location

The Wellness Way - Eden Prairie

6805 Flying Cloud Drive

Eden Prairie, MN 55344

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Agenda

What is Inflammation?

Acute vs. chronic inflammation How inflammation shows up in the body (fatigue, joint pain, digestive issues, skin changes, mood shifts) The role of the immune system

Causes of Chronic Inflammation

Diet and food sensitivities Environmental toxins Stress and emotional health Poor sleep and lifestyle factors

The Impact on Women’s Health

Hormone imbalance and menstrual issues Autoimmune conditions Digestive disturbances and gut health Energy, mood, and mental clarity

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The Wellness Way Eden Prairie

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Free
Multiple dates