What time should I arrive?

VIP attendees should arrive between 9:45–9:55 AM to check in and get settled before Pilates begins at 10:00 AM. General Admission guests are welcome starting at 11:30 AM.

Do I need to bring anything for the Pilates class?

Please bring a yoga mat, a water bottle, and comfortable movement-friendly clothing. If you prefer layers for meditation, feel free to bring a light sweater or blanket.

Is the Pilates class beginner friendly?

Yes. Nicole’s session is designed to be uplifting and accessible for all levels. The flow focuses on deep core connection, alignment, and intentional movement, making it suitable for both beginners and seasoned movers.

Can I shop if I only purchase a General Admission ticket?

Of course! General Admission includes access to the marketplace beginning at 11:30 AM.

What are the parking options?

Parking at the Venue - Courtyard by Marriott Valet offers secure valet parking right at the hotel for $15. Off-site parking options : Summer Street Garage (corner of Winthrop Place & Summer Street), Bell Street Garage, Bedford Street Garage, and Park Square West Garage & Wells Fargo Bank Garage.

The Wellness Reset

By Buena Vida Wellness

Overview

A New Year Wellness experience for women looking to start 2026 strong, recharged, and aligned with the most confident version of themselves.

Step into the new year grounded, aligned, and ready to become the most confident version of yourself. The Wellness Reset is an immersive wellness experience designed for the woman who is ready to recharge her energy, reconnect with her body, and elevate her mindset as she steps into 2026 with intention.

This event blends movement, mindfulness, community, and curated shopping to create a space that feels calm, elevated, and deeply supportive of your wellness journey.

What to Expect:

Grounded Movement: Pilates with Nicole (VIP Tickets Only)

Begin your morning with an intentional one-hour Pilates session guided by Nicole.

Guided Self-Love Meditation (VIP Tickets Only)

After Pilates, settle into a grounding meditation focused on self-love, clarity, and emotional reset.

Curated Wellness Marketplace

Vendor Marketplace

Coffee + Treats

Community Connections

Shopping and Wellness Experiences

Vendor Lineup

Our curated list of women-owned vendors will be announced Saturday 12/13.

Coffee and Treats

We are thrilled to welcome On the Brew, serving craft coffee sourced directly from Guatemala. Fresh coffee and treats will be available for purchase throughout the event.

Ticket Information

VIP Admission
Includes access to the full experience: Pilates class, meditation, early entry, goodie bag, refreshments, and first access to the vendor marketplace.

General Admission
Includes entry at 11:30 AM

Category: Health, Personal health

Good to know

Highlights

5 hours
ages 18+
In person
Doors at 9:45 AM

Refund Policy

Refunds up to 7 days before event

Location

Courtyard by Marriott Stamford Downtown

275 Summer Street

Stamford, CT 06901

How do you want to get there?

Driving Public transport Biking Walking

Agenda

10:00 AM - 11:00 AM

Pilates Session with Nicole

Begin your morning with an intentional one-hour Pilates session guided by Nicole. This class is designed to strengthen your deep core, improve posture, awaken your inner power, and help you enter the new year feeling centered and aligned.

11:00 AM - 11:15 AM

Self-Love Guided Meditation

Chantal will lead a self love meditation. This experience will help you release stagnant energy, reconnect with your future self, and move into the day feeling renewed.

11:30 AM - 3:00 PM

Doors Open for Vendor Marketplace

VIP - Once our movement and mindfulness sessions conclude, all attendees will receive a wellness-inspired goodie bag before exploring our marketplace of local women-owned vendors. GA - This is your opportunity to explore new brands, support small businesses, and treat yourself to products that elevate your daily rituals. Discover permanent jewelry, handmade body oils, activewear, and other intentional offerings created to support your wellness lifestyle.

Frequently asked questions

Organized by

Buena Vida Wellness

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