The Well-being Algorithm: How to Better Manage Your Digital Life (virtual)

Virtual Event with Captions, Free and Open to All

Overview

Algorithms and design tricks shape what we see, click, and even how we feel—often without us realizing it. In this eye-opening talk, Angela Orebaugh, Associate Professor of Computer Science, School of Engineering, reveals how technology influences our attention and choices, and she will share practical strategies to reclaim focus, balance, and well-being in our life. Join Lifetime Learning for this discussion on how algorithms and persuasive design impact human behavior. You will discover the psychology behind digital engagement and how your habits are impacting you. Learn simple steps to use technology mindfully and take back control from your digital devices.

Speaker Biography

Angela Orebaugh, Associate Professor of Computer Science, Department of Computer Science, School of Engineering

Angela Orebaugh, Associate Professor of Computer Science, School of Engineering, blends cybersecurity expertise with a passion for digital well-being and mindful tech use. At UVA, she partners with the Contemplative Science Center and co-edits the Contemplation + Technology special edition of the Journal for Contemplative Studies. She created the course Human-Centered Computing for Digital Well-Being, helping students design tech that supports human flourishing. With over 25 years in cybersecurity, Angela has advised NIST, DoD, intelligence agencies, and startups. She holds a Ph.D. in Engineering from George Mason, an M.S. in Computer Science from James Madison, and a Master of Liberal Arts in Sustainability from Harvard. She’s authored six books, 30+ articles, and seven NIST publications. Her teaching spans UVA, George Mason, UC Berkeley, and Penn State. Angela serves on editorial boards and committees including UVA’s PIT-UN Steering Committee, Women in Cybersecurity, and the Virginia Cyber Range.