The Weigh Wellness Program

Ready to care for your body with wisdom, balance, and faith—without extreme diets or guilt?

The Weigh Wellness Program™ is a 7-week, faith-guided wellness experience designed to help you build sustainable habits for your mind, body, and spirit. Monday's from 6pm - 7pm.

This program blends:
✨ Practical health & nutrition education
✨ Simple lifestyle changes
✨ Biblical principles & spiritual encouragement
✨ Accountability and community support

This is not a diet.
There’s no calorie counting, no special foods to buy, and no pressure to be perfect.

It’s about progress, stewardship, and consistency.

🥗 WHAT YOU’LL LEARN

✔ How to make simple, realistic health changes
✔ How food impacts energy, weight, and overall wellness
✔ How to move your body safely and consistently
✔ How to build habits that last beyond the program
✔ How faith and discipline work together for whole-life wellness

👩🏽‍🏫 PROGRAM LEADERS

🌿 Lunette Lott

Certified Plant-Based Coach | Grandma Lu’s Wellness
Lunette leads the practical health and wellness teachings, helping participants understand nutrition, food choices, and lifestyle habits in a clear, approachable way.

✝️ Elder LaKesha Wells

Founder, KL&LC Company
Elder LaKesha provides weekly spiritual teaching, connecting biblical principles to wellness, discipline, and stewardship of the body.

Together, they guide participants through a balanced, supportive, and faith-centered journey.

🎓 GRADUATION

All participants are invited to a graduation celebration recognizing consistency, growth, and commitment.

💚 WHO SHOULD ATTEND

✔ Anyone wanting a healthier lifestyle
✔ Those tired of extreme diets
✔ Individuals seeking faith-based wellness
✔ Beginners and those restarting their health journey
✔ Anyone who wants community and encouragement

🎟️ REGISTRATION DETAILS

• Cost: $20 per person
• Space is limited to maintain a supportive group environment
• Registration is required to attend

👉 Reserve your spot today and commit to your health—inside and out.