Join Anna and Helen for an interactive session to explore your core values and discover how they can serve as a foundation for meaningful work and navigating career uncertainty. Together, we'll create a supportive space where participants can reflect on what truly matters to them and learn practical ways to bring these values into daily actions.
Why Values Matter Now More Than Ever:
In today's rapidly changing world, your values can provide essential stability and clarity. Amidst ongoing workplace transformations and shifting definitions of success, understanding your core values helps you make decisions with confidence and find meaning in the face of uncertainty.
Understanding and living in alignment with your values leads to greater authenticity, fulfillment, and wellbeing — even improving brain health and resilience.
In this workshop, we'll lead you through exercises and discussions to help you gain clarity on your personal values system and how to align your day-to-day actions in order to take purposeful next steps.
Learn more about Anna K Young.
Learn more about Dr. Helen Krug von Nidda.
Attendees will receive a workbook with the session materials and additional values exploration exercises.
