Do I need to bring anything?

Yes, if you have a yoga mat please bring one with you.

Can I bring a friend?

Yes, please have them register.

Can I pay at the door?

Yes, text "YLM Event" to 618-409-1738 to reserve your spot?

Can I pay via Venmo, cash, or check?

Yes, contact Jennie at 618-409-1738 to reserve your spot and set up payment at the door.

Tuesday, June 10

The Vagus Nerve Explained: Unlocking the Body’s Natural Calm

Discover how understanding and activating the vagus nerve can help you tap into your body's natural relaxation response at our YLM event!

By Jennie Phillips Coaching

Date and time

Tuesday, June 10 · 6 - 7:30pm CDT. Doors at 5:45pm

Location

Vitality Fitness Studio

535 Edwardsville Road #220 Troy, IL 62294

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour 30 minutes
Free venue parking

Welcome to The Vagus Nerve Explained: Unlocking the Body’s Natural Calm event! Join Jennie Phillips and Jenn Hoppes at Vitality Fitness Studio for an informative and interactive experience on understanding the power of your vagus nerve. Discover how this key player in your nervous system can help you achieve a state of relaxation and calm in your Yellow Light Moment. Learn practical techniques to stimulate your vagus nerve and enhance your overall well-being. Don't miss out on this opportunity to unlock your body's natural calm!

Organized by

Jennie Phillips Coaching