The Soft Reset: A Journaling + Movement Experience
You’ve been juggling grief, ambition, healing, and responsibility—this is your invitation to pause.
The Soft Reset is a 90-minute, in-person experience designed to help you exhale and reconnect. Through journaling, gentle movement, and reflection, we’ll ground our nervous systems and make space for stillness.
What’s Included:• Intention setting• Guided journaling + reflection• Gentle strength + stretch movement• Closing circle + light snacks• Style x Grace shop (sage bundles, journals, T-shirts)
Please bring:
- A yoga mat
- A water bottle
- Your favorite journal (optional—worksheets provided)
When + Where:Saturday, August 2 | 10:00 AM – 11:30 AM Briarhills Community Center (free parking)
Cost: $35 – includes materials and light snacks Space is limited.
To Register:Please secure your spot by registering and paying here:
https://calendly.com/danielle-zr0z/the-soft-rest
Learn more: www.thestylexgrace.com
