Question 1

What is included in the retreat price?

Accepted Answer

Accommodations, all meals, breathwork, movement, somatic practices, rituals, creative sessions, integration circles, welcome gifts, journals, retreat materials, and spacious downtime for rest.

Question 2

Where is the retreat located?

Accepted Answer

The retreat takes place at The Seneca Treehouse Project in Seneca, South Carolina, an eco-retreat space surrounded by forest and designed for grounding, connection, and nature immersion.

Question 3

Is food included?

Accepted Answer

Yes. All meals are nourishing, seasonal, and prepared with intention to support rest and nervous system health. Coffee, tea, and light morning offerings are also provided each day.

Question 4

Is travel included?

Accepted Answer

Travel is not included. The closest airport is Greenville-Spartanburg (GSP), and we’ll share ground transport options once you book.Parking is available on-site.

Question 5

Do I need prior experience with breathwork or somatic practices?

Accepted Answer

No. All practices are beginner-friendly and guided with care. You will be supported at every step, whether you are new to this work or have experience.

Question 6

What is the refund policy?

Accepted Answer

Due to the intimate size of the retreat, all payments are non-refundable. However, your spot may be transferred to another woman with prior approval from the host.

Question 7

Are payment plans available?

Accepted Answer

Yes. Payment plans can be arranged through Eventbrite made by booking directly through our site mamabirdgray.com or by contacting the host directly at mamabirdgray@gmail.com
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Question 8

What should I bring?

Accepted Answer

Guests will receive a full packing list after registering, including comfortable clothing, proper spring in the south attire for outdoor, beach time, a journal, and any personal items that support rest.

The Slowdown ReBloom Retreat

Overview

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Location

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Frequently asked questions

Organized by

Carly Gray