The Shift: Group Mentoring Call
Join our Group Mentoring Call to get personalized advice and guidance from experienced mentors in a virtual setting!
Date and time
Location
Online
About this event
- Event lasts 1 hour
Group Mentoring Call
Are you feeling overwhelmed, stuck, or unsure of how to handle everything you’re feeling lately?
This group mentoring call is a safe and supportive space where you’ll get to explore what’s going on beneath the surface. Led by Ignatius Quek, Emotions-Centered Executive Coach, this 45-60 minute session is designed to help you slow down, notice what you’re feeling, and make sense of it—all without judgment.
We’ll guide you through a simple 3-step process to better understand your emotions and how they relate to your deeper needs and values.
What to Expect:
Stage 1: Clarify the Current Emotion
Bring the real emotions you're feeling today—whether it's anxiety, numbness, irritation, or grief. We'll help you pause and notice what it's telling you.
Stage 2: Map the Story & Sensation
Using Emoli Cards and emotional storytelling, we’ll guide you through your internal patterns—thoughts, beliefs, body responses—and reveal the unmet need or value beneath the emotion.
Stage 3: Create Emotional Alignment
Feel lighter, clearer, and more connected. We'll work together to reframe your emotional experience and align your next step with self-compassion, not self-judgment.
💡 This group mentoring call is for you if:
✔ You often feel overwhelmed or reactive
✔ You want to understand why emotions keep showing up in patterns
✔ You’re seeking clarity, connection, and courage to take your next step
✔ You’re curious about emotions and how they shape your decisions and relationships
This is more than a call. It’s your next step toward emotional fluency, resilience, and inner peace.
Frequently asked questions
The Shift Mentoring Call is a transformative session where you can make sense of your emotions, receive personalized guidance, and feel seen, heard, and supported. Hosted by Ignatius Quek, an Emotions-Centered Executive Coach, these calls are designed to help you navigate your emotional landscape.
The mentoring sessions are led by Ignatius Quek, a seasoned Emotions-Centered Executive Coach, with expertise in helping individuals understand and manage their emotions for better well-being and success.
To join, follow us on our social media, like our posts, and send us a direct message on the respective platform. We’ll reserve a seat for you and send the event details!
The Shift: Group Mentoring Call will take place on Google Meet. Once your seat is confirmed, you’ll receive a link and further instructions.
The Shift: Group Mentoring Call is completely free to join!
It’s helpful to come prepared with any specific emotional challenges or questions you’d like to address. Otherwise, feel free to join with an open mind and heart to explore and learn.
Yes, the call may be recorded for internal use, but we’ll inform you beforehand if it’s being recorded. Your privacy and comfort are important to us.
Each call typically lasts 60-90 minutes, allowing ample time for discussion, Q&A, and personal insights.
If you’re unable to attend the call after confirming your seat, please let us know as soon as possible so we can offer your seat to someone else. We’ll also update you on future sessions.
Yes! The group mentoring call is a safe space to ask personal questions regarding your emotions, mindset, and challenges. Coach Ignatius will provide thoughtful, empathetic guidance tailored to your needs.
Don’t hesitate to reach out to us via DM on our social media [@thisfeelinghuman]. We’re happy to assist!