Question 1

What is the Seven Principles Couples Workshop?

Accepted Answer

It’s a live, online program based on Dr. John Gottman’s Seven Principles for Making Marriage Work. You and your partner learn research-backed tools to strengthen communication, connection, and long-term health in your relationship.

Question 2

Is this therapy?

Accepted Answer

No. This is a psychoeducational workshop, not couples counselling.
You won’t be exploring past trauma or deep emotional wounds — instead, you’ll practice skills supported by decades of research.

Question 3

Will we have to share anything with the group?

Accepted Answer

All exercises happen in private breakout rooms so you can talk freely with your partner.

Question 4

Is it suitable for couples in crisis?

Accepted Answer

This workshop is not recommended for couples experiencing:
	•	Severe relationship distress
	•	Emotional or physical abuse
	•	Untreated addiction
	•	Active infidelity
	•	Coercive or harmful behaviors

In these cases, therapy — not a workshop — is the appropriate setting.

Question 5

Is the workshop appropriate for us if we’re not in crisis?

Accepted Answer

Yes!
In fact, this workshop is especially effective for couples who want to:
	•	Prevent problems
	•	Rebuild connection
	•	Improve communication
	•	Deepen emotional closeness
	•	Strengthen a good relationship

Question 6

Do both partners need to attend?

Accepted Answer

Yes — the workshop is designed for couples to learn and practice skills together.

Question 7

Do we need the book?

Accepted Answer

No.
Everything is taught during the workshop.
The book can be a helpful supplement, but it’s not required.

Question 8

What’s included in our registration?

Accepted Answer

You get:
	•	12 hours of live teaching
	•	Private breakout exercises
	•	The official digital workbook
	•	Online Relationship Assessment ($40 value)
	•	Personalized Assessment Review
	•	All tools, scripts, and relationship strategies taught in-session

Question 9

What if we miss a session?

Accepted Answer

A replay is not offered because it’s a live, interactive workshop.
However, you’ll receive guidance on how to complete missed exercises.

Question 10

Is there homework?

Accepted Answer

Between sessions, you’ll have optional exercises to deepen learning — usually 10–20 minutes.

Question 11

Can we ask questions during the workshop?

Accepted Answer

Yes!
You can ask questions during live teaching and in private breakout rooms.

The Seven Principles Couples Program (8 weeks)

Overview

The Seven Principles Couples Program (8 weeks)

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Frequently asked questions

Organized by

Laurie Groh

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