The Secret To Performance: Getting Comfortable Being Uncomfortable

The Secret To Performance: Getting Comfortable Being Uncomfortable

By Applied Sport and Performance Psychology Dept
Online event

Overview

Join the ASPP program at Dominican University of California for our Performance Masterclass with George Mumford!

In this workshop from legendary “performance whisperer” George Mumford, you’ll learn about his approach with performers, that everything is an “inside game” and that pure performance starts with the mind.

Specifically, we’ll explore how to use the Five Superpowers that George teaches to help performers and coaches transcend discomfort and pain in any form — from physical, emotional, or even spiritual — to get what you want. We’ll use values like love and courage, and acceptance as our guides.

Our goal is to create a "way of being" where you’re not banishing discomfort, but learning to live with it and lean into it, so you can get comfortable with what it’s trying to teach us. Then you can see it as a stepping stone instead of a roadblock.

More about George Mumford:

For more than three decades, people from all around the world have asked George to help improve their performance and shift their mindset. That work has earned him the nickname “Performance Whisperer.”

He's done that for everyone from Hall of Fame athletes across many sports (including Kobe Bryant and Michael Jordan), Olympians, and CEOs to the hundreds of coaches, teachers, parents, and entrepreneurs.

What is he actually whispering? At its core, it’s simple: he's acting as a guide, helping you to tap into a wisdom and potential that’s always available. When you do that, you’re unlocking the masterpiece within — stripping away your conditioning and old habits and patterns to arrive at the core of who you are… the divine spark, the reason you’re here.

Category: Health, Mental health

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Highlights

  • 2 hours
  • Online

Refund Policy

Refunds up to 7 days before event

Location

Online event

Frequently asked questions

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$33.85
Dec 6 · 10:00 AM PST