The Secret Reason Wellness Routines Fail

The Secret Reason Wellness Routines Fail

By Jen Legaspi with David Allen Tracy
Online event

Overview

Come join us in this free event to reset from the inside out: get simple, science-backed ways to make your wellness routine actually work.

You might be eating well, exercising, and trying every wellness strategy — but still feel like your body isn’t responding. Do you wonder why nothing seems to work, no matter how committed you are?

The reason isn’t always obvious—but it often comes down to the connection between stress, inflammation, and gut health. In this FREE masterclass, herbalist and functional nutrition expert David Allen Tracy and I will guide you to understand why your wellness routine may be falling short and show you practical, science-backed strategies to finally make it work.

By the end of this masterclass, you’ll know how to:

  • Understand the connection between stress, gut health, and chronic inflammation.
  • Recognize why diets, workouts, or supplements often fail—and what to do instead.
  • Use simple nervous system resets to calm stress and support natural healing.
  • Choose foods, herbs, and supplements that nourish your gut and lower inflammation.
  • Apply our 3-Step Daily Reset Formula to calm your system, nourish your gut, and support your body’s healing—so your wellness routine finally works with your body, not against it.
  • Take control of your health—before rising healthcare costs make it even harder.

In this free one-hour masterclass, we combine practical nervous system strategies, nutrition guidance, and herbal support to give you a holistic approach that actually works. Plus, with healthcare costs rising, there’s never been a better time to take your health into your own hands.

This masterclass is live only—no recordings will be provided, so join us in real time!

Category: Health, Personal health

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Highlights

  • 1 hour
  • Online

Location

Online event

Frequently asked questions

Organized by

Jen Legaspi with David Allen Tracy

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Free
Nov 11 · 5:00 PM PST