The Sanctuary — A space for people who feel deeply to step out of overwhelm

The Sanctuary is a weekly one-hour group to slow down and find real connection. Each week we use practical tools to understand what overwhelms us and how to create balance. It’s an inviting space to talk honestly without pressure—for people who deal with too much intensity and need a consistent place that doesn’t demand performance or perfection. Show up as you are. No fixing, no advice—just real support.

If this is your first time attending, you can use the code FIRST10 at checkout to join for $10.