Your Exclusive First Look at Pavitra Wellbeing, this is your permission to pause.
Imagine your life fully rested, where strength is no longer a mask, but the natural result of you putting yourself first.
The Sacred P.A.U.S.E. Women’s Half-Day Retreat is an intimate gathering for BIPOC Women and their allies who pour into everyone else; family, career, community, yet rarely have a space to pour back into themselves.
This is your moment to set that weight down, peel away the chaos that doesn’t serve you. Imagine stepping into a serene space where the noise of life softens, where your body can exhale, your mind can unclutter, and your spirit can reconnect to joy.
This is not an escape, it’s reclamation.
You’ll Experience:
🌿 Body Movement – Gentle yoga and restorative practices to release tension and reconnect with your body.
🧘🏽 Mindfulness & Breathwork – Simple tools to calm your nervous system and anchor you in presence.
🎨 Creative Outlet – An expressive activity to spark joy, clarity, and creativity.
👋🏽 Sister Circle – Real conversations about mental health, resilience, and sustaining your career and personal life while putting your wellbeing first.
💫 Time to reflect, journal, soak in the hot tub float in the pool, nap in the cabana fully immerse yourself in the present moment of taking care of yourself.
Why Join Us :
The Sacred P.A.U.S.E. is more than a retreat, it’s a pathway to sustainability and renewal. You’ll leave with tools, sisterhood, and a fresh sense of alignment and permission to care for yourself without guilt.
✨ This retreat is a safe, supportive container designed to meet you exactly where you are and offer tools and community support you can carry back into your everyday life.
ITEMS TO BRING:
Yoga mat
Swimwear, sun glasses
Towel, outdoor slippers
