Do I need to bring anything?

Bring a notebook or journal — there will be a lot of self-reflection prompts and breakthrough moments you'll want to remember.

Anyone going through (or preparing for) major life changes — work, relationships, identity shifts, personal healing, or burnout recovery.

What will I walk away with?

A deeper understanding of your stress-response archetype, tools for rewiring overwhelm, and a blueprint to handle life with more calm + confidence.

Absolutely. Resilience is built before the storm, not after. This workshop helps you prepare and grow.

By Whimsy Sol

Master resilience. Understand your stress response. Rewire how you show up in life.

Category: Health, Personal health

Highlights

Harvey's Coffee and Cocktails

2706 Olive Street

St. Louis, MO 63103

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Hosting

Free

Nov 11 · 6:30 PM CST