The Reset and Connect Sanctuary

Reset & Connect Sanctuary — 75 Minutes Just for You

Life can feel full-on, especially when you’re juggling work, family, and the mental load that comes with being a creative mum. The Reset & Connect Sanctuary is your monthly 75-minute pause — a space to slow down, breathe, and actually check in with yourself before the month runs away with you.

This isn’t a workshop where you sit and listen.

It’s a calm, welcoming space where you can reconnect with who you are underneath all the busyness.

In our 75 minutes together, you’ll…

• Connect with other creative mums who get the juggle and stress

• Explore an insightful monthly theme that sparks reflection and fresh perspective

• Journal with guided prompts to help you get clarity and hear your own inner voice again

• Set realistic intentions for the month ahead

• Relax into a guided visualisation, so you leave feeling lighter, calmer, and more grounded

You don’t have to turn your whole life upside down to feel better — sometimes all you need is one intentional pause to reset your direction and reconnect with yourself.

If you’re craving clarity, calm, community, or just one moment in the month that’s truly yours, this session is for you.

Come exactly as you are.

No pressure, no expectations — just a lovely group of women taking time for themselves :)