THE REFRAME A Mood Management Group

By The Steven A. Cohen Military Family Clinic at The Up Center

The Reframe helps you understand emotions, explore challenges, and build stronger connections through guided discussions.

Date and time

Location

828 Healthy Way suite 105

828 Healthy Way #suite 105 Virginia Beach, VA 23462

Good to know

Highlights

1 hour
In person

About this event

Health • Mental health

Available in person or virtually - The Reframe is designed to help participants explore emotional challenges, gain insight into the root causes of emotional struggles, and build healthier connections. Through guided discussions and evidence-based strategies, you’ll learn new ways to understand and manage your emotions in a safe, compassionate environment.

Are you an active duty service member, veteran, and/or family member?

Do you struggling to manage your emotions?

Are you finding it hard to connect with loved ones or maintain healthy relationships?

Are you unsure why certain triggers lead to anxiety, anger, or emotional distress?

Organized by

The Steven A. Cohen Military Family Clinic at The Up Center

Followers

--

Events

--

Hosting

--