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Plunge & Pilates with Janet

  • Ages 16+

Join Janet for Plunge & Pilates: Cool down and power up with a core-focused Classical Mat Class. Breathe, flow, and move with strength.

By Janet Hinton

Date and time

Saturday, July 12 · 11:30am - 12:30pm CDT.

Location

Radiant Vida Spa

808 West 27th Street Houston, TX 77008

Refund Policy

Refunds up to 7 days before event

Agenda

11:30 AM - 1:00 PM

Session Agenda

Pilates Junkie Janet

11:15 AM – Check-In & Settle: In Arrive early to find your space, connect with the community, and get grounded before we move. 11:30 AM – Guided Warm-Up: We’ll begin with a gentle warm-u...

About this event

  • Free venue parking

Plunge & Pilates is a unique summer wellness experience that combines a Classical Mat Pilates class with the refreshing benefits of a cold plunge. We’ll begin with a breath-led, core-focused Pilates session to build strength, control, and focus — then reset your system with a revitalizing cold plunge.

Whether you’re new to Pilates or a seasoned mover, this class offers the perfect balance of mindful movement and recovery.

Friday, July 12 | $25 | All levels welcome

Bring your mat, water, bikini and a towel — you’ll leave feeling strong, centered, and refreshed!


Frequently asked questions

1. Do I need Pilates experience to join?

Not at all! This series is open to all levels. Whether you’re brand new to Pilates or looking to deepen your practice, modifications will be offered so you can move safely and confidently.

2. What should I bring?

Bring a yoga or Pilates mat, a bottle of water, and an open mind. You may also want to bring a towel and a journal for the optional reflection time at the end.

3. What should I wear?

Wear comfortable, form-fitting workout clothes that allow you to move freely. Grippy socks are optional but recommended for added stability.

4. How much does it cost?

Your first session is free! After that, each class is $20 per session. Payment details will be provided upon registration or at check-in.

5. Can I drop in for just one session?

Yes! While the series is designed to build on each principle weekly, drop-ins are absolutely welcome. Come to one or come to all — you’ll still get a full, enriching experience.

6. Is there parking available?

Yes! There is ample free street parking near the venue. We recommend arriving a few minutes early to find a good spot and get settled in.

7. Will props be used?

No props are required for this series — it’s focused on classical mat work using your own bodyweight. However, you’re welcome to bring small props like a magic circle or light hand weights if you’d like to amplify your practice.

Tags

Organized by

Janet Hinton
On Sale Jul 12 at 11:30 AM