Yes, there is parking at the venue and on the street.

Do I need to bring anything?

Bring yourself and a friend or two if you want.

Any comfortable clothing you usually wear. No special clothing needed.

Is this suitable for beginners? I have never meditated before.

This class is perfect for beginners and all levels of meditators.

Actually, it's $10. You can pay at the door cash, credit or apple pay.

Saturday, August 16

The Power of Meditation

Experience the benefits of meditation in this guided class. Taught byBuddhist nun Gen Kelsang Chenma.

By Kadampa Meditation Center Phoenix

Date and time

Location

3058 N 16th St

3058 North 16th Street Phoenix, AZ 85016

Agenda

3:30 PM - 3:40 PM

Breathing Meditation

Gen Kelsang Chenma

3:40 PM

Teaching on the power of meditation

Gen Kelsang Chenma

Meditation has amazing power to help us to transform our life. We can learn how we can develop a happy peaceful mind that has the power to face adversity with confidence. Techniques offered to help u...

4:15 PM - 4:30 PM

Meditation and Q and A

About this event

Event lasts 1 hour
Free venue parking

Join us for this drop in meditation class, learn simple techniques, to reduce stress, improve focus and acheive inner calm. Everyoe welcome, just drop in! $10 at the door.

Organized by

Kadampa Meditation Center Phoenix

Kadampa Meditation Center Phoenix is a center for Modern Buddhism and Meditation located in the Sunnyslope neighborhood of Phoenix. We are a non-profit 501(c)3 organization dedicated to promoting world peace through transforming our lives with Buddha's teachings and meditations. Everyone is welcome. We welcome new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.